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Sandy L. Patient Expert

La Jolla, California
I retired from academia in 2003 and began to take a closer look at myself and figure out - what next? I had accumulated a lot of stress in my life, as many of us do, and so I was ready for a change. I also learned that I had a mild form of heart disease aggravated by stress, so I reduced my... Full Bio
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Goals

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Goal 1:  Meditate: 10 minutes 7 times per week

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Cheer on Sandy L.!
Members with similar goals:
Teams with similar goals:
Meditaters Club
Team Goals: Meditate.
Sleep Team
Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.