Health knowledge made personal

Sandrine S.

Burlingame, California
Hi, I am an ICF certified life coach and I specialize in health. Trained by the best in the NLP world my experience goes from coaching cancer patients through their journey, to helping individuals achieve their goals in various area of their life. I am passionate about helping my clients overcome challenges, find their strength, and create a healthy balance in their lives. I joined the Wellsphere community to offer my services to anyone who's ready to make a healthy change in... Full Bio
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Goals

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Goal 1:  Run: 30 minutes 3 times per week

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Goal Progress Chart
Cheer on Sandrine S.!
Members with similar goals:
Teams with similar goals:
Run For Your Life Team
Team Goals: Run.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.