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Dec 22 2008 by Kathy B.

Hi Lela,

 I am new to this site.  I really need to get back on track with my eating. Almost 2 years ago I lost 55 pound.  I gained it all back but 2 pounds.  I have started to work on my weight again and have lost almost 10 lbs., but I have a hard time staying motivated and on track.  Can you give me some tips that have helped you.

May 07 2008 by Lela D.
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,