Health knowledge made personal

Samiir H. Patient Expert

Mumbai, India
My name is Samiir Halady. I am from India. I am a crf patient and I take dialysis twice a week. I work for a digital agency in marketing and love to go trekking in the mountains.
› Share page:

Goals

process-indicator

Goal 1:  Avoid salty foods

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Samiir H.!
Members with similar goals:
theycallmejuleee
California 97128
Kodjoworkout
New York, New York
Teams with similar goals:
Salt-Less Team
Team Goals: Avoid salty foods.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.