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samanthahement

Helsinki, Finland
Dr.Samantha Hement from department of neurology Finland. She is specialty concerned with nervous system function and disorders. Over the past 3 years, I had set out to learn as much as I could about insomnia. Finally, I had done an intensive research inclusive of experiments. It had no doubt been a painstaking process in search for the ways in curing insomnia. I am providing Safe, Easy and Effective Sleep Enhancements for you .Thousand of patients and children were cured from my Sleep... Full Bio
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Goals

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Goal 1:  Swim: 30 minutes 2 times per week

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Goal Progress Chart
Cheer on samanthahement!
Members with similar goals:
Amanda K.
South Windsor, Connecticut
Kenneth F.
Stanford, California
Teams with similar goals:
Swimmers' Team
Team Goals: Swim.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.