Health knowledge made personal

Samantha

I have been living with an undiagnosed illness now for just over 4 years. I have a very strong family support network, which I think is the only thing that keeps me strong, and helps me push on in the hunt for a diagnosis. I'm engaged to a lovely man , have two fantastic dogs (they are my babies)... Full Bio
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Goals

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Goal 1:  Exercise: 30 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Samantha!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.