Health knowledge made personal

Samantha P.

San Francisco, California
I am a working mom blessed with one son, one daughter and a terrific husband. Living in a quiet neighborhood of a fantastic city, I am fortunate enough to experience the joys of living by my work, while still being part of a tight-knit community. I have a fabulous job working as a marketer for a prominent magazine. In my free time, I love to do yoga, pilates and when I feel up to it, go for a run. Otherwise playing a board game with my family, or curling up with a nice book is always the... Full Bio
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Did you ever try Epsom salt? by Samantha P. 3 Comments Posted in: Blog Posts in Exercise I just bought a bottle of REV epsom salt at CVS last week and took a 15 minutes bath after a long run on a exhausting day with my children. And it felt so good! After that I f ... Read on »
Balancing the Needs with the Desires by Samantha P. Posted in: Blog Posts in Stress Management Usually what we want and what we need are two very different things. For instance, I want a beautiful second home in the wine country, but do I really need it? Probably not. I ... Read on »