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Samantha B.

Hello all! Boy am I excited to be here, I didn't think I'd manage to get my writing on here so quickly! So, I am a "normal" 20 something female who has been suffering with appalling digestive health for the last years. Over the course of that time I have half-heartedly tried many... Full Bio
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Reflect and Change by Samantha B. Posted in: Blog Posts in Digestive Health Sometimes you have to take a step back and look at all the things that have happened in your life, or maybe just look at all the things that have happened over a certain per ... Read on »
Can Anyone Help Me? by Samantha B. Posted in: Blog Posts in Digestive Health My situation is this; I am once again on a diet but this time, it is just a usual weight loss diet so that I can acclimatise to that prior to embarking on anything more seve ... Read on »
Colon Hydrotherapy – Would You? by Samantha B. Posted in: Blog Posts in Digestive Health For those of you who aren’t familiar with what colon hydrotherapy is, it’s usually abbreviated to “a colonic”; essentially water is pumped into your gut via your bottom and ... Read on »
Are You Getting Enough? by Samantha B. Posted in: Blog Posts in Digestive Health Fruit and veg. that is. In the UK the guidelines which are widely published are that we should all be eating at least 5 portions of fruit and veg. per. day. Do you actually ... Read on »
Happy New Me! by Samantha B. Posted in: Blog Posts in Digestive Health I’ve just spent a few minutes looking back at my posts from last year to see what I wrote about last January and realised that I didn’t actually start this blog until May la ... Read on »
WordPress 2011 Review by Samantha B. Posted in: Blog Posts in Digestive Health This is more for my benefit than anybody else’s; I want to have the link to refer back to in future to work out how well I am doing this year compared to last! The WordP ... Read on »
Veggie Risotto by Samantha B. Posted in: Blog Posts in Digestive Health I just made a super scrummy veggie risotto for dinner that I just had to share… and it works with the food combination diet I am on as well! Here it is: http://cand ... Read on »
I don’t Want to Curse Anything, but… by Samantha B. Posted in: Blog Posts in Digestive Health I have been feeling a bit better this last couple of days. As I said I would, I have started to try and follow Sherry Brescia’s diet where you don’t combine certain food typ ... Read on »
Still Going Strong… by Samantha B. Posted in: Blog Posts in Digestive Health Check out my rocket plant now! With the random super sunny weather we seem to have been having this October it is absolutely thriving! I even ate a leaf the other ... Read on »
Great Taste, No Pain? by Samantha B. Posted in: Blog Posts in Digestive Health After all of my excitement about my Great Taste, No Pain book arriving, I have been pretty darned busy and have not had time to read the entire book. I have however, read mo ... Read on »
It’s Here! by Samantha B. Posted in: Blog Posts in Digestive Health Great news! Finally my Great Taste No Gluten manual and cookbook have arrived! Woohoo! Time for some bedtime reading so I can understand how I eat according to this plan and ... Read on »
I’m a Rocket (wo)Man! by Samantha B. Posted in: Blog Posts in Digestive Health I realise I have not updated the world on the progress of my beloved rocket since a few days after it was planted. It soon grew out of the baby pots it was in and had to be ... Read on »
Oops… by Samantha B. Posted in: Blog Posts in Digestive Health After carefully deciding to have tacos instead of enchiladas for dinner because I couldn’t get gluten free wraps, I’ve just stuffed my face with minging, cheap sausage rolls ... Read on »
Days 1 and 2 by Samantha B. Posted in: Blog Posts in Digestive Health So I fail already in that I am pretty tardy in getting this post up but I just so happened to see a fabulous play last night so I didn’t have time to update this. As pro ... Read on »
Onward and Upward by Samantha B. Posted in: Blog Posts in Digestive Health In preparation for my Great Taste, No Gluten recipe book arriving, I have decided to start working on my diet a bit now so that it comes as less of a shock to the system. Th ... Read on »
Great Taste, No Pain… Can it be True??? by Samantha B. Posted in: Blog Posts in Digestive Health A friend of my step-mum’s who lives over in Australia has been saying for ages that she follows a diet called Great Taste, No Pain and that it really does help to sort out t ... Read on »
Down Down Deeper and Down! by Samantha B. Posted in: Blog Posts in Digestive Health Today is one of those utterly shit days which all people who feel ill for a long time must go through and I have certainly seen loads of candida sufferers’ accounts describi ... Read on »
Peekaboo – I’ve Found You! by Samantha B. Posted in: Blog Posts in Digestive Health Since discovering that the largest Planet Organic store in the UK is a 2 minute walk from the office I work in on Tuesdays, I have been in and out of there like a strange Tu ... Read on »
Celebs are Doing it Too! by Samantha B. Posted in: Blog Posts in Digestive Health Sometimes it can seem like the candida diet is the most crazy thing in the world, it’s pretty much on a par with celeb. style fads. The difference for us however is that we ... Read on »
Not as Easy as it Looks! by Samantha B. Posted in: Blog Posts in Digestive Health Sorry for the huge delay in getting this post up, I seem to have been too busy doing actual things to log on and get writing! One of the “actual things” I have been doin ... Read on »