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Samantha B.

Hello all! Boy am I excited to be here, I didn't think I'd manage to get my writing on here so quickly! So, I am a "normal" 20 something female who has been suffering with appalling digestive health for the last years. Over the course of that time I have half-heartedly tried many... Full Bio
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Reflect and Change

Sometimes you have to take a step back and look at all the things that have happened in your life, or maybe just look at all the things that have...

Can Anyone Help Me?

My situation is this; I am once again on a diet but this time, it is just a usual weight loss diet so that I can acclimatise to that prior to...

Colon Hydrotherapy – Would You?

For those of you who aren’t familiar with what colon hydrotherapy is, it’s usually abbreviated to “a colonic”; essentially water is pumped into...

Are You Getting Enough?

Fruit and veg. that is. In the UK the guidelines which are widely published are that we should all be eating at least 5 portions of fruit and veg....

Happy New Me!

I’ve just spent a few minutes looking back at my posts from last year to see what I wrote about last January and realised that I didn’t actually...

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Heather A. and Samantha B. are now friends. Oct 11 2011
Samantha B. updated their profile. Jun 08 2011
Samantha B. updated their profile. Jun 08 2011
Samantha B. joined Wellsphere. Jun 08 2011
Samantha B. is a Health Blogger. � Check out their blog posts Jun 08 2011
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