Health knowledge made personal

Samantha B.

Blog: http://candidafree.wordpress.com/
Hello all! Boy am I excited to be here, I didn't think I'd manage to get my writing on here so quickly! So, I am a "normal" 20 something female who has been suffering with appalling digestive health for the last years. Over the course of that time I have half-heartedly tried many... Full Bio
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Reflect and Change

Sometimes you have to take a step back and look at all the things that have happened in your life, or maybe just look at all the things that have...
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Can Anyone Help Me?

My situation is this; I am once again on a diet but this time, it is just a usual weight loss diet so that I can acclimatise to that prior to...
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Colon Hydrotherapy – Would You?

For those of you who aren’t familiar with what colon hydrotherapy is, it’s usually abbreviated to “a colonic”; essentially water is pumped into...
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Are You Getting Enough?

Fruit and veg. that is. In the UK the guidelines which are widely published are that we should all be eating at least 5 portions of fruit and veg....
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Happy New Me!

I’ve just spent a few minutes looking back at my posts from last year to see what I wrote about last January and realised that I didn’t actually...
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Heather A. and Samantha B. are now friends. Oct 11 2011
Samantha B. updated their profile. Jun 08 2011
Samantha B. updated their profile. Jun 08 2011
Samantha B. is a Health Blogger. � Check out their blog posts Jun 08 2011
Samantha B. joined Wellsphere. Jun 08 2011
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