Health knowledge made personal

S D.

New York, New York
Committed to learning about a healthy lifestyle. And spreading what I learn. Have made many changes over many years (slowly): quit smoking, lost weight, changed diet, exercise regularly, reduce stress, sleep better, self-activate...
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Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...