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Russell Secker

Blog: http://secker.blogspot.com/
In the last five years, I have run across seven countries â?? one of them (Germany) twice. In the process of doing so, I have become a transcontinental runner too and have completed more than one hundred ultramarathons (races longer than 26.2 mile marathons). Iâ??ve covered thousands... Full Bio
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BoomWriter

BoomWriter is a very cool concept and site. "Celebrity authors" (like me!) write the first chapter of a book, and then students write...
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Next race - April 2012

I've been feeling a bit lost since the Ireland race; a little ungrounded, unfocused, and unmotivated. Not meaning to sound like a whiner, but...
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Wichita Mountains, Oklahoma

A spectacular place we visited this week near Ft Sill. We climbed Mt Scott - here's the view of Medicine Park from the top... ...
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Not running tonight

Location: Cain's Ballroom, Tulsa
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Racing Miles

This morning my friend Matt was talking about Randy Ellis, a local runner who surpassed a very creditable 5,000 race miles during our Midnight...
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Russell Secker posted Trans Europe Footrace 2012 Dec 16 2009
Russell Secker is a Health Blogger. � Check out their blog posts Sep 01 2009
Russell Secker joined Wellsphere. Sep 01 2009
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