Health knowledge made personal


California 34607
Hi! I'm Jena! I started running in Sept 2009. I signed up for a 5k in October 2009 and I've been addicted to running & racing ever since! I've run approx 16-17 5ks, 3- 10ks, 3 15ks, and 3 half-marathons. I struggle with a IT band issues so that is something I'm always trying to manage. I write... Full Bio
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Mama said there’d be days like this….

…..ohhhh, Mama said. Y’all, I did not think we were going to make it out alive yesterday. Whew. The day started like...

fueled by…..

Good news! I got some new shoes, finally! Last weekend I took a trip to a {not so} local running store to get some new shoes. It’s been a...

Vacation Hangover

  oof! We returned from our {way to short} vacation on Thursday, and today I’m dragging.   A few months ago we decided that...


  Today has been a day. I hate to complain, but whew, I’m ready for Paisley to go to bed. I don’t even know what is happening here....

Six things on Saturday!

Well, well, well.. What do we have here? It’s finally Saturday Paisley & I are SO happy that it’s finally Saturday, that means we are being...

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RunnJRun's Whiteboard
May 26 2011 by tremedicure
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