Health knowledge made personal

RunnJRun

California 34607
Hi! I'm Jena! I started running in Sept 2009. I signed up for a 5k in October 2009 and I've been addicted to running & racing ever since! I've run approx 16-17 5ks, 3- 10ks, 3 15ks, and 3 half-marathons. I struggle with a IT band issues so that is something I'm always trying to manage. I write... Full Bio
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Moving forward

  Hang on kids, this is going to be a serious brain dump. I started with one thought and then it just went haywire from there. This is...

for the love of babywearing

Our day started at the terribly early hour of 5:30- It’s a tolerable hour if you’re getting up to work out, but its less tolerable if you’re...

What I’m reading..or what I’ve read

Heller! Yesterday I woke up at 530 with an e-mail from my boss to remember to bring in a few documents he needed for a patient… this e-mail...

Those endorphins…

I think it’s true what they say, working out creates happy endorphins… Saturday morning I got up at 4:45am, made breakfast, drank coffee,...

Easter Weekend 2015

I’m only a week behind, but, better late than never, right? A stomach bug knocked us out on Tuesday & Wednesday…. not fun friends, not fun....

Latest Activity

process-indicator
bengreenfield and RunnJRun are now friends. Sep 20 2012
TriathleteTalk and RunnJRun are now friends. Sep 20 2012
tremedicure wrote on RunnJRun's Whiteboard. May 26 2011
RunnJRun joined the Healthy Eating Community. May 25 2011
RunnJRun's Whiteboard
May 26 2011 by tremedicure
Welcome with applause, Cheers!