Health knowledge made personal


California 34607
Hi! I'm Jena! I started running in Sept 2009. I signed up for a 5k in October 2009 and I've been addicted to running & racing ever since! I've run approx 16-17 5ks, 3- 10ks, 3 15ks, and 3 half-marathons. I struggle with a IT band issues so that is something I'm always trying to manage. I write... Full Bio
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Moving forward

  Hang on kids, this is going to be a serious brain dump. I started with one thought and then it just went haywire from there. This is...

for the love of babywearing

Our day started at the terribly early hour of 5:30- It’s a tolerable hour if you’re getting up to work out, but its less tolerable if you’re...

What I’m reading..or what I’ve read

Heller! Yesterday I woke up at 530 with an e-mail from my boss to remember to bring in a few documents he needed for a patient… this e-mail...

Those endorphins…

I think it’s true what they say, working out creates happy endorphins… Saturday morning I got up at 4:45am, made breakfast, drank coffee,...

Easter Weekend 2015

I’m only a week behind, but, better late than never, right? A stomach bug knocked us out on Tuesday & Wednesday…. not fun friends, not fun....

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bengreenfield and RunnJRun are now friends. Sep 20 2012
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tremedicure wrote on RunnJRun's Whiteboard. May 26 2011
RunnJRun joined the Healthy Eating Community. May 25 2011
RunnJRun's Whiteboard
May 26 2011 by tremedicure
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