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RunningManz

21224
An attempt at a brief yet thorough bio of Mark Manz, the runner: I've been running basically since I could walk. In elementary school I was a nerdy kid who wasn't particularly athletic. In 3rd grade we had to run a timed mile for PE class. Not only did I win, I lapped everyone else in class. I... Full Bio
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bengreenfield

Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

TheHaySay

Washington, District of Columbia
Hello and thanks for stopping by!  I'm a two time marathoner, homebrewer, and vegeterian currently training for my first 50k trail race.  Training and working in Washington, DC, I have plenty of tales of achievements and not-so achievements.  You can check me out over at http://thehaysay.com or http://twitter.com/TheHaySay