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Health knowledge made personal
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Health knowledge made personal
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Health & Fitness Calendar (Memphis Commercial Appeal)
Sun Oct 12 22:16:10 PDT 2008
Frugal and Fit Workshop: 6-7:15 p.m. Mondays and 11 a.m.-12:15 p.m.
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After a marathon, ease back into your fitness routine (The Scranton Times-Tribune)
Mon Oct 13 01:35:30 PDT 2008
Last of four parts. If you ran the Steamtown Marathon on Sunday, you’re waking up this morning with a little less jump in your step than you had yesterday.
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Splash & Dash Fights Childhood Obesity (WNCT Greenville)
Sun Oct 12 15:59:24 PDT 2008
With more video games to play and more fast food chains to crave, childhood obesity is becoming a real problem in our state. However, the Greenville Aquatics and Fitness Center is taking a stand against childhood obesity by hosting the first ever kids triathlon in eastern North Carolina.
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Does injury risk outweigh running's benefits? (Galveston County Daily News)
Thu Oct 09 08:26:50 PDT 2008
Long distance running easily burns away the cupcakes, but each mile increases the risk of injury. Is it worth the risk?
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Paunch got you feeling punchy? (Minneapolis-St. Paul Star Tribune)
Sun Oct 12 15:36:21 PDT 2008
Welcome to middle age, Bunky. First, lose the fat. Next, work on those abdominal muscles with some targeted workouts.
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A good fitness tool for techies (Miami Herald)
Tue Oct 07 06:26:13 PDT 2008
Before I tell you about the new Polar FT40 training computer, I admit fitness gadgets usually don't turn me on. I once tried a strapless, heart-rate monitor. You had to place your thumb on the watch sensor for 30 seconds to see how fast your heart was pounding. That's darn near impossible when yo...
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Video games can be obesity factor: Limit playing time, ensure kids get physical activity (Pacific Daily News)
Sun Oct 12 10:22:04 PDT 2008
Defeating the bad guys may cause an increased weight when your child steps on the scale.
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Outdoor Workouts A Greener Alternative To Gym (CBS 3 Philadelphia)
Fri Oct 10 12:43:56 PDT 2008
Walk into any gym and you're going to see quite a bit of energy burned -- the energy it takes to keep all that equipment running. So some gyms and exercise enthusiasts are putting a greener spin on working out, as CBS station KYW-TV reports.
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7 Tips From Uncle Sam's New Fitness Guidelines (US News & World Report)
Thu Oct 09 08:55:53 PDT 2008
You've heard most of the recommendations before, but there are some buried gems.
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Health & Fitness (The Inter-Mountain)
Thu Oct 09 11:38:11 PDT 2008
Online medical stories.
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