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Ran the canal road again by Allen Patient ExpertHealth Maven I repeated my run from Monday by running 3.5 miles on the canal maintenance road. The shade temperature... Read on »
Saw more ducks in the canal by Allen Patient ExpertHealth Maven I saw more ducks in the canal than I did on Monday. As I walked through one shady spot about 200 feet... Read on »
Saw a large crane next to the canal by Allen Patient ExpertHealth Maven I saw a large crane next to the canal. It was about 200 feet away, and I didn't get a good look at it. It... Read on »
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Latest Actvity

HuffandBuff posted Ryders Eyewear Review and Giveaway Sep 02 2010
TheTrailJogger joined the Running Community. Sep 02 2010
ChelseaLopez78 commented on First Look at Vivo Barefoot Evo; Terra Plana Coupon Code Giveaway Sep 02 2010
jane2010 posted Compass system of world countries does not have the unique advantage Sep 02 2010
Magnus E. updated their goal to Walk: 60 minutes 4 times per week.. Sep 01 2010
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aching left foot?
iliac crest pain what can I do?
when i go running i always seem to have a strain lust left of my groin, a groin stretch or abductor stretch does not get rid of?
feels like both feet below the toes on the balls of the feet are swollen, not bad in the morning but went for a 5k run and I cou?
how fare is a 1k walk?
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