Running Community - Wellsphere

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Complete Development: Run faster for strong, healthy hips by Carson B. Distance runners are an interesting group. I know no other group of athletes who are more willing to train... Read on »

SPINNING.... by Karen M. Patient Expert

Life has become a blur. I feel like a hamster spinning on a wheel. Several things that I have been working... Read on »

RunnerDude's Runner of the Week: Bob by RunnerDude Healthy Living Professional

People's HealthBlogger Awards 2009 - Best 100 Winner!

For this week's interviewwe've traveled from Mexico all they way to New Jersey! Bob is a wonderful example... Read on »

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People

Frieda New Brunswick, New Jersey

merrgirl91 Iuka, Mississippi

Jennifer L. Foster City, California

Whole Body Love Maineville, Ohio

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Latest Actvity

Andrew K. updated their goal to Train for a 5K or 10K: 15 miles 3 times per week.. Cheer 'em on! Feb 09 2010

Whole Body Love commented on I did it! one whole week of food blogging. Feb 09 2010

Whole Body Love recommended I did it! one whole week of food blogging. Feb 09 2010

antonette asked Are lymph nodes supposed to be removed during arthroscopic surgery Feb 09 2010

Chester answered Does anyone have any good "before running snack" ideas? I need something that will fill me up , not make me cramp or lose energy Feb 09 2010

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Are lymph nodes supposed to be removed during arthroscopic surgery?

my right side of my calf hurts?

why does my right side calf hurt?

I sliped in the rain yesterday, my right arm hurts. Is there a remedy?

Running with Mono? 1 Answer

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is 5k training a good goal for a beginner? gracesmom617 Discuss »

Nike free? Tiannaruns Discuss »

Looking For Fellow Nike+ Users For Challenges! Clemato Discuss »

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mng355: DINNER about 3 hours ago

middlepackgirl: @paulboth u r up high, makes sense. Now u know what kind of temps I deal with all winter to run, no fun at all! Keep up the good work! about 3 hours ago

mng355: My new addiction http://youtu.be/gqCFZvU33WU about 3 hours ago

middlepackgirl: @paulboth u near the grand canyon?sorry gps thing not working on my phone right now about 3 hours ago

mng355: finished #insanity cardio power @SHAUN_THOMPSON I never thought a workout at home could be this tough. THANK YOU!!! about 3 hours ago

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