Today Le Husbandy said he appreciated all the yoga work I have been doing. I know I am making progress although it had not occurred to me that he noticed until he mentioned it. I suppose I assumed he did notice and part of me felt confident enough to not have cared if he did or not but these thoughts did not occur until in hindsight. This is the kind of inner progress I was hoping for and yet it snuck up on me which upon reflection is a sign that its indeed growth.
I remember laying like this when I was maybe 5 or 6 years old.