Health knowledge made personal
Join this community!
› Share page:
Search posts:

Work travel

Posted Jan 13 2014 12:00am
I'm in Indy for training. Got here last night at 10pm CST (Indy is EST
but I'm CST). Slept fine, got about 7 hours sleep.

Training today was fascinating! Financial aid is complicated stuff.
And I love it so far.

Building on my previous "what's in my desk" post, here's another
positive life change.

In the past when I've traveled alone for work, I'd spend a ton of time
finding the best food I could. Looking for restaurants. Eating foods I
didn't usually eat at home. Ordering room service at night, if it was

I justified every sugary bite I put in my mouth. I deserved fancy
desserts and decadent breakfasts and expensive dinners. I was alone,
on the road, working like a dog! Of course I deserved to eat whatever
I wanted.

Not anymore.

This morning I had breakfast at the hotel's complimentary buffet--a
hard boiled egg and small bagel with small tub of cream cheese (no
peanut butter available) and coffee.

In the training room is a basket of mini chocolate candies. I had no
desire for them. None. Before I'd have eaten a few pieces then
obsessed about how to get more without anyone noticing how much I

Having my brain free from sugar as well as free of the obsessive
thoughts is a wonderful thing.

They ordered lunch in for us. I got a salad that was healthy and tasty.

For dinner I drove to the mall downtown and went to Panera. I was
alone and didn't want to do Fancy by myself. I will do fancy at some
point, prob PF Changs, if I can get the other two girls from out of
town to go with me.

Point is--this trip isn't centered around food. I'm alone, but I don't
need food as my companion any more.
Post a comment
Write a comment:

Related Searches