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What lower leg pain do you have?

Posted Jun 18 2009 12:19am

Today’s joggle was 6.5 miles on the treadmill in 51 minutes. It was a sprint workout: 4×800 in 2:30 and 1×800 in 5:00 in between. All of it was done joggling. I’m not sure I ever joggled on a treadmill going 11 miles/hour.
But now, my right lower leg is hurting. [...]

Filed under: Health, Joggling life, Training Tips | 5 Comments »

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