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What Everyone Ought To Know About Running Effects on Your Body

Posted Jun 18 2009 12:18am

You would think that running and juggling everyday would lead to some great health benefits.  And it’s true as we’ve previously discussed benefits of running on your weight.  Of course, this assumes that you don’t do it so much that you get injured.
There are other health benefits to daily joggling.  Here is a list [...]

Filed under: Health, Running life | 1 Comment »

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