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what can i do to relieve foot stiffiness?


Posted by nana

I suffer from from foot stiffiness all day ,it is in my arch left&right feet.
 
Answers (1)
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Hi Nana, Many runners suffer from the similar thing, it can be painful and can be looked after.  Recenlty on my blog I had posted an article about this, check it out here, http://www.irunnerblog.com/?p=554.

 S

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