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What are some running tricks to help with running a mile and a half for a physical fitness test?

Posted by Shelby_81909

My boyfriend is getting ready to take a physical fitness test for a police officer. I really want to help him out. I just need some tips that wil help him pass this part of the exam. He has to run a mile and a half in under 13.5 mintues. Please help!!
Answers (1)
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Hopefully he has been training in running for a couple of months. If not, he'd better be young and in good shape to run that fast without training :)
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