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What a Day!

Posted Feb 01 2013 11:45am

I’m late a day posting, but I *did* get out for a few miles on Wednesday. The day was *perfect*. Temperature in the mid 60’s, a slight breeze blowing up from the ocean, nary a cloud in the sky. Such a change from last week!


I headed out to Laguna Coast Regional Park and did three plus miles on Bommer Ridge. The views were phenomenal!


I’m sure I’ve mentioned this before, but Laguna Coast Regional Park is a county wilderness park that abuts Crystal Cove State Park. If it wasn’t for Laguna Canyon Road, these two parks would border with Aliso/Wood Canyon Regional Park to give us Orange Countians a little over 20,000 acres of wilderness smack dab in the middle of suburban Orange County.


I headed to the high point in Crystal Cove State Park, and managed a picture. Here’ why I live in Orange County:


That’s the ocean glistening in the distance…..

On the calorie front, I’m adjusting again. I’ve been at 1780 a day and have been going nowhere. I had been hoping to lose a pound a week. Part of the reason is my cooking is so good I’m eating too much Laughing out loud. I think the larger reason is that my calorie goal was predicated on exercising five days a week for half an hour a day. That is just not happening right now for a variety of reasons. So, I’m going to adjust again and see if I get get weight loss to be consistent. Starting today (Friday) I’m going to be looking at some pretty shocking daily calorie budgets. Crap….

Wednesday calorie stats:

  • Budget: 1780
  • Food: 2104
  • Exercise: 536
  • Too few/(too many): (38)

Thursday calorie stats:

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