Me, on the other hand, have been trying to balance my weight for quite some time. Somehow I feel I am too skinny and need to put on some weight especially on the face but I am mindful that I cannot put on too much especially since I now have a thyroid condition which will automatically cause me to put on weight if I don't watch it. I won't mind putting some more flesh on my quite sunken cheek but I don't think there is any magical tool that can direct the fats there instead of the waistline. Actually if I follow the local BMI standard, than I am slightly overweight which is quite weird since most people wouldn't really think of me as being overweight although there was a point in my life when I was actually overweight.
Anyway, the reason I musing over this weighty matters is that it is now the Chinese New Year period and I will be gorging myself silly on pineapple tarts and more pineapple tarts and hopefully bak kwa as well as much dining here and in Bangkok and I need to really balance the calories intake but its going to be a tough battle and one which I don't think I will win.
So I going to prepare for more runs from February onwards. There will be long runs in the trails and on the road, short runs around the neighbourhood and in town and long night runs. Its a tough life!