I made it through my week of solo parenting! In exchange, I took most of yesterday to myself… morning workout, a nap, grocery shopping by myself (always a treat!) and some time to work on coaching plans.
One of the girls I’ve been coaching ran her first 5k yesterday (yay, Melissa!!) and two others have their sites set on marathon prs this fall. I seriously love working on training plans.
Here’s a peek at this week’s training. The goal 5k is in three weeks, and I have a 10k the following week.