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Weekly Training, September 1-5: Half-Way There!
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Weekly Training: January 10 - January 16
Posted Jan 17 2011 12:32am
(The graphic is from my page at
Week: 28.09 miles running, 10.0 miles cycling, 38.09 miles total.
Lowlight: Sore knee condition, cancelled Thursday run. Soreness was gone by Saturday morning, but returned after Saturday's run. Cancelled Sunday run.
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This week changed from a lower-mileage week to a rest week
This week was a "no run" week instead of a rest week :)
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