That means 10 more to go. The past week was good -33 miles on the trails and 12.5kms (7.8 miles) on the reg for a total of 40.8 miles.This week is more of the same:Monday: Erg 5 kms minimum. Stretching and core.Tuesday: 10 mile tempo run.Wednesday: Erg 5 kms minimum. Stretching and core.Thursday: 6 mile aerobic runFriday: RestSaturday: 12 mile longSunday: 9 mile pace runTotals: 37 miles running, 6.2 rowingNow to get caught up on all of your blogs. Have a great week!