Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Walked/ran 1.5 miles along the Jordan River

Posted May 12 2009 4:22pm
This was my first run since returning to Utah from Oregon. I did the 1.5 miles again but was tired the whole way. Last week I averaged about 4 hours sleep. Sunday night I got a good 7 hours, but last night was back to 4 hours. Insufficient sleep really drains my energy. I have a new church calling that is taking a lot of time to get up to speed. The calling is actually the work of about three people, and I'm hoping they get some guys to help me.

I'm off to take a nap before my 7 pm meeting tonight.
Post a comment
Write a comment:

Related Searches