Spring has finally come! Almost all of our snow is gone. My canal trail is free of snow and was dried out enough that I ran it this morning. I timed myself to verify that it is about the same distance as the city-street route I've been using while the canal road was snowed in. It was a great day for running! My wake up HR was 46 this morning.
Spring has finally come! Almost all of our snow is gone. My canal trail is free of snow and was dried out enough that I ran it this morning. I timed myself to verify that it is about the same distance as the city-street route I've been using while the canal road was snowed in. It was a great day for running! My wake up HR was 46 this morning.
Training Graphs