The weekend run was a challenge. I ran by time not distance. I ran 3 hours and 15 minutes. My goal is to make it up to a 6 hour run. Yesterday I did 20minutes on the elliptical trainer -my legs were tired. Today if time allows-I will run 2miles. It's rainy but that will feel good
The weekend run was a challenge. I ran by time not distance. I ran 3 hours and 15 minutes. My goal is to make it up to a 6 hour run. Yesterday I did 20minutes on the elliptical trainer -my legs were tired. Today if time allows-I will run 2miles. It's rainy but that will feel good