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Treadmilling a Long Run

Posted Aug 24 2008 6:01pm
Today I took to the Treadmill to see if I could break the monotony of my Out and Back runs that have been outdoors. It is strange to think the Treadmill would help break me out of a monotonous running rut, but at this point I would be willing to try just about anything.

The run went very well. I was not only happy to be indoors because of the pouring rain, but a cold front came through that made it more than uncomfortable to do pretty much anything outside that involved running shorts and a moisture wicking shirt.

Run Summary

Route: Treadmill

Distance: 8.29 Miles

Time: 1:05:00

Pace: 7:50/Mile
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