Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Treadmilling a Long Run

Posted Aug 24 2008 6:01pm
Today I took to the Treadmill to see if I could break the monotony of my Out and Back runs that have been outdoors. It is strange to think the Treadmill would help break me out of a monotonous running rut, but at this point I would be willing to try just about anything.



The run went very well. I was not only happy to be indoors because of the pouring rain, but a cold front came through that made it more than uncomfortable to do pretty much anything outside that involved running shorts and a moisture wicking shirt.



Run Summary

Route: Treadmill

Distance: 8.29 Miles

Time: 1:05:00

Pace: 7:50/Mile
Post a comment
Write a comment:

Related Searches