Top 10 Reasons to Avoid Taking Vitamin Supplements
Posted Dec 02 2008 10:12pm
Vitamin supplements have few health benefits
That’s the conclusion of a recent review of vitamin research. Well developed, highly controlled studies found the following about taking vitamin supplements.
10 Studies Showing Vitamin Supplements Do Not Help
1. Vitamin E & C intake did not reduce cancer rates.
2. Vitamin E & C did not help with [...]