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Today's progress in my overuse soreness

Posted Jan 15 2009 6:26pm
My pulse rate this morning was 56-59, and that is about what it has been all week. That value is about what I've been having when I'm tired and/or stressed out. When I'm well rested and feel good, my wakeup pulse rate is 50-52. My blood pressure this morning was 113/69. Blood pressure varies a lot. Those values are typical of me. The stiffness in my legs is gone, but I still have soreness in my groin when I walk 40 or 50 feet.

Later this evening:
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