Today is the day for my weekly rest run -- did 2 miles
Posted Dec 06 2010 4:04pm
When I woke this morning, I didn't feel very energetic. My wakeup heart rate was 57. I hoped to run 5 miles but when I reached 2 miles, I could tell I was getting tired, and I aborted the run and drove home. I could have pushed fore 5 today, but then I would probably be tired on Wednesday. This way, I'll get extra rest today, normal rest tomorrow, and (hopefully) be ready for 6 miles on Wednesday. I did continue running 101 left-foot-steps and walking 66 lfs.
We had rain during the night, and the ground was wet when I started the run. However, by the time I returned to my car, the sky was clearing. There may be rain or snow tonight, though. The temperature during my run was in the high 30s (F).