Running is a great activity that requires hardly any equipment.But a good pair of shoes sure goes a long way to help you enjoy your run.Here are a few tips to help you select the right pair of running shoes.
Weigh your options.Some people prefer to use cross-training shoes for running as well.This can be done.However, if you are looking only at running, then you would be better off getting a pair of running shoes.
While trying on shoes, always wear the socks you normally wear while running so that you get a better fit.
Make sure there is enough room for your toes to move in comfortably.
Try on different pairs and walk around the store to check that they fit well.
Finally, remember to keep the receipt so that you can exchange them if you still find a problem.