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Think your way to better joggling

Posted Jun 18 2009 12:19am

Here’s something that might help improve your joggling and running. According to researchers at Hull University, thinking about your muscles while lifting weights actually increases strength. In the study, they were able to show there was more electrical activity in the biceps when subjects thought about what their muscles were doing instead of [...]

Filed under: Tips, Training Tips | 3 Comments »

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