Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

The photo is of spring. It certa ...

Posted Feb 03 2009 1:10am



The photo is of spring. It certainly looks nothing like that here. At my dad's house in Ohio where there is 20 inches of snow, it looks nothing like that. But sometime in the future, it will look like that.

Because of the weather , no chance of running outside. So Saturday , I ran 5 miles on the treadmill. I am so antsy to get outside. I am sure I will soon be complaining about the heat.

Sunday was a brick. I started with masters swim. We did some 2 minute intervals. I am beginning to feel the difference of adding the strength workouts coach gave me. After an hour in the pool, it was straight to spin class. We had a workout that was almost entirely out of the saddle. I was surprised how good that I felt after the 2 hour workout.

Looking at the calendar- Galena is 10 weeks away.

Waddling while looking for spring..................

Post a comment
Write a comment:

Related Searches