Today began the bottom line challenge at work. There are multiple hospitals and nursing facilities in our Corporation. Every year we have a weight loss competition. You can enter as teams and individuals. There are some rather nice monetary prizes at the end. We have 16 employees in our department and 14 of us are entered. 2 teams of 6 and 2 individuals. I am the captain of PENGUINS WITH POTENTIAL. It is actually alot of fun. You get points for weight loss, blood pressure, fat percentage, exercise time, health quizzes and nutrition tracking. I think we have a great chance because I have alot of potential. First prize for the team is $500 per person with a bonus if we you reweigh at 6 months you are still at the same weight.
I did an easy run on the treadmill at home tonight. I had thoughts of going to Yoga but Hooch had a cheer competition and I needed to wait for her call. I did add 15 minutes of upper body weights.