Health knowledge made personal
Join this community!
› Share page:
Search posts:

The Beginner’s Guide to Ultra Running: How to Run Your First Ultramarathon

Posted Feb 25 2014 10:00am
In 2012, I nearly convinced a friend to run a 6 day, 120 mile trail race in the Rocky Mountains that reaches an altitude of over 12,500 feet. That race is the Transrockies Run, a mostly singletrack ultra that includes nearly 20,000 feet of elevation gain. Needless to say, it’s a daunting endeavor. And it […]
Post a comment
Write a comment:

Related Searches