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The 9 Spots You Must Treat To Stop Chafing

Posted Jun 18 2009 12:18am

Last weekend’s 5-hour joggling jaunt left me chaffed in a few spots I forgot to treat with Body Glide. But my pain is your gain because it inspired this list of all the spots you should treat BEFORE going on a long run or even a short one.
Key Spots to Cure Chafing
We’ve previously discussed [...]

Filed under: Health, Joggling life, Training Tips | 12 Comments »

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