Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

That time I almost liked Hot Yoga

Posted Mar 01 2013 2:50pm

Sometimes it’s the little things that can make your life so much better.  like a mouse.

mouse

I have a lap top and I love it, but lately since I am doing more actual work on it and not just web browsing on the couch, this little gem has made my life so much better!

I also decided that today, giving another shot at hot yoga would make my life better.  I was freezing, it was gray and cold, i needed a good stretch, and this gir l always makes me want to love it.   I have tried hot yoga twice in the past and I didn’t like it even a little both times.  This time I went to a new studio . The air flow was MUCH better and even though the room was 112 degrees, I didn’t feel like I was choking.  The class was 90 minutes.  I think about 30 minutes too long.  They offer a 60 minute class and I am going to try that next time…soon. I actually didn’t loathe it like I expected! That’s a good sign!

hotyoga

Although I have a strange head tilt for the “after” that’s not a face of “fml that was horrible now I will puke.”

Day 2 of my 24 day challenge and so far so good!  Lots of clean eats going on around here.  Dinner last night was simple chicken marinated in lemon juice with some pepper, roasted sweet potatoes anddddd ketchup.  I love that I can eat my normal foods without any crazy restrictions.  It’s all about balance!

clean eats 1

Have you found anything simple like a mouse that has made your life just thaaaat much better?

What about hot yoga? Love it, hate it?

gm


Post a comment
Write a comment:

Related Searches