This week' s sponsor is Jillian, from the blog Finishing is Winning and she brings a great question to the Lounge:
You get to run the last six miles of your next marathon with 6 different people. They can be dead or alive; famous or not famous. Who are these people and why did you pick them? Furthermore, why did you pick them for the specific mile you did? Remember, you get an extra .2 miles with runner #6.
For next week' s question, Kitzzy joins us as the sponsor and offers this question to ponder and respond to:
I find yoga to be an excellent companion to my running to avoid injury, improve flexibility, and help relieve sore muscles after a hard workout or race. Tell us about your experience with yoga as it relates to running. If you have not tried it, why not? If you have, did it help? How often do you feature yoga in your weekly workout regime? What are your favorite yoga poses and routines? Pass on your recommendations for your favorite yoga DVDs, instructors, podcasts, online resources, etc.