It' s our way to bring together the knowledge of all of us ordinary runners. It' s the virtual equivalent to putting our virtual heads together. Even though many of us aren' t elite athletes, coaches or authors, it doesn' t mean that we haven' t earned a well deserved PhD in running. Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.
This week' s theme is ... Gotta' Have It - Summer Gear and Tips! Tell us about your must have summer gear to get you through hot runs, long runs, and your favorite races. Running is a simple sport made more enjoyable by shirts that keep us cool, hats that keep the sun out of our faces, bottles that don' t bounce, and your personal tricks of keeping cool. Share them with the Lounge!
Next week' s theme is ... Yeah, no one ever told me this about running.... Now that you are a runner, what is something you have learned about running that no one ever told you before. You didn' t read it in a book, a blog or hear it from a friend or another runner. Or...maybe you did, but you didn' t understand it or remember it until you learned it yourself.