I have heard of runner's high but has anyone heard of swimmer's high? I think I felt it this morning. Because tomorrow is Easter, I will miss swim so I headed to the pool today. My goal was to get a distance session in by myself. No coach, white board or other swimmers. Unfortunately I got up late and the lap pull was full and I had to wait for my one lane but it was worth it.
I was in no hurry to complete my workout the most important part was to get it done.
warm-up : 150 1 x 500 followed by 50 kick 1 x 500 followed by 50 kick 1 x 500 followed by 50 kick 1 x 300 TOTAL =2100 Time 1:06