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Sun-Day of rest

Posted Sep 12 2008 11:44am
I'm enjoying taking today off from running. Yesterday was a good run and I feel like I have a ton of strength and speed left in my legs today but I always end up over working my legs to the point that my training gets side tracked by some unwanted couch time.

Today we went out and took some time to explore some new neighborhoods. Might be moving soon, but I would hate to leave such an easy access location to my running routes!

Oh well... plenty of places to run in this town.
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