And of course, make it a priority to get your sweat on daily! It might mean getting up a little early for a quick run before work, a spin class at lunchtime, a trip to the gym or a workout at home in the evening, but make it a priority. Exercising is a great way to burn off holiday stress (and cookies!)
I find the best way to keep motivated to run this year is to run with friends. I've noticed that most of my runs lately have been with either a friend or a group. It's hard to bail on plans to run when you're meeting someone! Plus it gets dark out so early this time of year it's nice not running alone. And it makes great use of my time to be able to spend time with friends AND get a workout in!
This weekend I ran 5 miles on Saturday with boy (yay for sweaty dates!) and on Sunday trusty running buddy Erin and I got in a good 10 miles, building up for our upcoming half marathon in February.
In other news, Ryan and I finally started decorating the new place for the holidays...
You might notice our tree was a little crooked? THIS happened about half an hour later:
Next time we tie the tree to the wall!! Maybe twice!!
How do you stay on track over the holidays?
How do you stay motivated to work out or exercise?
Anyone else have their tree fall over this year?
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