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Spring Itch

Posted Jan 30 2013 6:51am

The weather in the northeast always keeps you guessing.  Last week was painfully cold.

ice

The last few days have warmed up leaving the roads super fogged and the snow melting.  The warm weather is making me start to itch for spring, warm weather and sunshine.

spring

Spring colors in winter

I know I have a bunch more weeks of cold weather but I am hoping to really take advantage of at least the sunshine expected around here in the next few days.  My friends even have been knocking on me for how little sunshine I have been getting in my life…hellooo pale everything

pale

I had a few people ask me about my eating lately and how I am doing with experimenting paleo/vegetarian .  It’s still a work in progress.  I am still figuring out what works for me.  Given that I am also always on the go, so far the easiest thing for me has been more paleo and meat based.  

I am not 100% paleo but I go grocery shopping with something one of my CrossFit certification instructors told me: “Eat meat and vegetablesnuts and seedssome fruit, little starch and no sugar.”

typical afternoon snack

typical afternoon snack

I am eating lean protein at most meals, more vegetables than normal, tons of fruit and very little starch.  I am still eating sugar…more than I would like to admit and mostly in the form of cake and ice cream.   Like I said, it’s still a work in progress.

How’s the weather by you?

gm


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