Yesterday: Run 8 miles Bike 11 miles Lift 16 lifts -3 sets of 12 reps.
Got the Monkey out for 25 miles today. He runs like a champ. I knew it would climb more smoothly than my FS 26" Gary Fisher, but what I didn't expect was how smooth it felt coming down. Today was my first off road ride on a hardtail in about 3 years. I remember my first ride on my first Full Suspension bike about 4 years ago. I felt like I had discovered a new world of biking. And the funny thing is that I felt that way today about getting on a hardtail 29er. I'm riding it right now with a Reba fork but sometime soon I'll set it up with the rigid fork that came with the frame and see how I like that. And eventually I'll have to try it out as a singlespeed. It's so fun having such a versatile bike. Anyone interested in buying a full-suspension Gary Fisher Sugar? I don't think I'll be needing mine anymore.
Jill and I now have 7 bikes between us... doing laundry is becoming a pretty difficult task.
Totals for the week: Run 29 miles; Bike 73 miles; in 9.75 hours time.