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Slacking

Posted Nov 24 2009 10:02pm
Man, I really am a first class slacker, when it comes to blogging at least. Really, I've been running quite a bit, just not writing about it. Over the last three weeks, I've logged 71, 73 and 77 miles and felt mostly great doing it (except for a crappy mid-week 13 miler in that third week). Best of all, I've started throwing in some tempo work or a track workout once a week and I think it's woken my legs up from their ultra-training slumber. Since I started doing these workouts, my paces in other "easy" runs has quickened. Also, my last three long runs (16, 18, and 20 miles) have felt awesome. There's nothing quite like reaching the end of a 20 mile run and feeling as fresh as a daisy (well, relatively speaking).

As for racing, I haven't done any since the trail series ended and don't really plan on any serious racing for quite some time. I am running the Turkey Trot 5K in Rapid City on Thanksgiving but it'll be more of a fun run than anything else. I'll be pushing the kids in the double stroller so my wife can run solo (aren't I nice....plus it gives me an excuse to go slower). Really, the main reason I'm running it is to get my name in the hat for the post-race pie raffle.

My biggest non-running obsession right now is college football. More specifically, Montana Grizzly football. The Griz finished their regular season last weekend by beating the hated Montana St. Bobcats 33-19. That win capped off an 11-0 regular season for the Griz and gave them their 12th straight Big Sky conference title and 17th straight playoff appearance. They also earned the top seed in the FCS (that's Division 1 Football Championship Subdivision, as opposed to the more familiar Bowl Subdivision) playoffs. In the first round they face the South Dakota St. Jackrabbits. By earning the #1 seed, the Griz have homefield advantage all the way up to the championship in Chattanooga, should they make it that far again (last year they lost the championship to Richmond). I'll be glued to my computer/TV the whole way. GO GRIZ!!!
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