Oh the boredom! Oh the monotony! Even though I'm still new to the whole running scene, I've have been through this before. The toughest part of a training cycle. The middle weeks. It's kind of like being a Sophomore in college. One year is behind you, but you can't see the end yet. Same with these weeks of training. Behind me is a lot of running - about 400 miles or so the past 12 weeks. I know out there on the horizon is a marathon - that's why I'm doing all of this. But I can't quite see it. And for now it's just a mash of miles and miles and miles. Seems like I can't get out the door, do my run, and back in less than 2 hours. Such is the commitment of the marathon. It's the hours and miles that I'm doing today. And tomorrow. And the day after.....
Speaking of which, yesterday I put in 6 recovery miles. Felt comfortable the whole way. Average pace of 10:03 at an average heart rate of 75% of max. Today I'll be out for 11 miles - 5 miles general aerobic followed by 6 miles at half marathon pace.
Sorry for the lack of juicy tidbits or stories today, but not much else other than work and run are happening! Facebook and the Runner's World Forums have become just a thing of the past at this point. It's pretty much me, the office, and the trails. Oh - and Twitter....
Speaking of which, yesterday I put in 6 recovery miles. Felt comfortable the whole way. Average pace of 10:03 at an average heart rate of 75% of max. Today I'll be out for 11 miles - 5 miles general aerobic followed by 6 miles at half marathon pace.
Sorry for the lack of juicy tidbits or stories today, but not much else other than work and run are happening! Facebook and the Runner's World Forums have become just a thing of the past at this point. It's pretty much me, the office, and the trails. Oh - and Twitter....