Imagine the scene…
You’ve just finished running one of the fastest 5Ks of your life. Elated, hands on your head, you lazily walk through the finish area. After turning in your chip, exchanging smiles and kind word with other runners, you head to the re-fueling station.
And there it is, a cornucopia of treats & [...]
Filed under: Health, Nutrition, Races, Reviews, Training Tips | 6 Comments »
Imagine the scene…
You’ve just finished running one of the fastest 5Ks of your life. Elated, hands on your head, you lazily walk through the finish area. After turning in your chip, exchanging smiles and kind word with other runners, you head to the re-fueling station.
And there it is, a cornucopia of treats & [...]
Filed under: Health, Nutrition, Races, Reviews, Training Tips | 6 Comments »